Getting the Most Out of CoolSculpting Treatments: 4 Need-to-Know Tips


CoolSculpting is an impressive treatment and one that not many people believe works but it does. This advanced treatment isn’t right for everyone though. Prior to receiving CoolSculpting treatments, you will need to be evaluated by a trained professional who understands how the applicator interacts with the body’s tissues and what can realistically be achieved.

One of the most common misconceptions about CoolSculpting is that it’s a weight loss treatment. If you have been diagnosed with obesity or still have a significant amount of weight to lose, you are not an ideal candidate. The men and women who will benefit the most from CoolSculpting sessions are those who are close to or have achieved their ideal weight and want to contour the stubborn areas of their bodies. Unfortunately, CoolSculpting is not suitable for pregnant women or anyone who plans on having another baby in the near future.

CoolSculpting Sessions: What to Expect as a First-Timer

The biggest appeal of CoolSculpting treatments is that they are non-invasive and can be used to treat both small and larger areas of the body. This means that you won’t require any injections or incisions during your treatment, regardless of the area that’s being treated.

CoolSculpting treatments might look intense but in reality, they’re quick and tolerable. Once your skin has been prepped, the applicator will be moved over the treated area. Patients can expect to feel a cooling sensation that gradually becomes less intense as the skin becomes numb. The duration of your session will depend on the area/s that are being treated but you can generally schedule your appointment over your lunch hour if you need to.

Your skin may feel slightly tender after your session but you will still be able to continue with your day as usual. If at any point you experience pain that becomes intolerable, it’s important to see your doctor as soon as you can.

In most cases, you will be able to see a noticeable difference after six weeks, with the full results becoming visible three months after your first CoolSculpting session. As you go about your day to day life, your body will continue to eliminate the unwanted fat cells that were destroyed.

One thing to keep in mind is that CoolSculpting can’t do anything for loose or sagging skin. This is an entirely separate concern that you will need to discuss with professionals such as the CoolSculpting specialists at Waverley House.

Tips to Help You Make the Most of Your CoolSculpting Sessions

Naturally, when you invest in cosmetic treatments, you want to ensure you get the most out of them. If you’ve decided that CoolSculpting is right for you, here are a few things you can do to ensure you’re happy with your results.

1. Keep Your Expectations Realistic

CoolSculpting is not a miracle, quick-fix solution to help you lose weight. This treatment is all about contouring and if you want to feel satisfied with your results, it’s important to understand how it works and what can realistically be achieved. If you have been eating well, exercising on a regular basis and have managed to reach your goal weight, CoolSculpting treatments can help you contour the areas that simply won’t budge.

2. Move Your Body and Eat Right

Continuing with your usual exercise routine is one of the best things you can do following your CoolSculpting sessions. When you move your body, you make it easier for your lymphatic system to eliminate the unwanted fat cells. Cardio is particularly great for increasing the heart rate and improving the performance of the lymphatic system. Eating highly-nutritious food during this time will not only help you maintain your weight loss results but ensure that your body is functioning at optimum levels.

3. Choose the Right Experts for Your Treatments

CoolSculpting treatments are relatively straight forward from an outsider’s perspective but this doesn’t mean that just anyone should be performing them. Taking the time to do a little research and find a clinician that is experienced will increase the success of your treatments and protect your physical health. A clinician not only needs to understand how the CoolSculpting system works but how it interacts with the body’s tissues.

4. Schedule a Massage

Finally, many experts recommend scheduling a massage after your treatment in order to accelerate the CoolSculpting process. Most cosmetic clinics offer massages already, so speak to your clinician about this option during your consultation. It’s important to follow your clinician’s specific aftercare instructions though, so rather don’t schedule a massage if it’s not recommended by them.

By following these basic tips, you can look forward to finally achieving the silhouette you’ve been working so hard for. Now all that’s left to do is for you to continue leading a healthy lifestyle to avoid any fat gain in areas of the body that weren’t treated with the CoolSculpting system.